• Table Mountain Yoga Experience

    Beat the crowds and get exclusive sunrise access to the best view in Africa



    What happens on the day?

    There’s nothing quite like practicing yoga in a unique, beautiful, natural setting. Exclusive first-run Aerial Cableway access transports you to the top of this extraordinary mountain for a peaceful and serene start to a spectacular Cape Town day. With a maximum of 8 people per experience, you will be afforded the serenity and solitude atop Table Mountain as we welcome the day with our Sun Salutations and meditate as the sun warms the mountain. After our class, we gather for coffee, tea and snacks with the best view in Cape Town and an African inspired ‘Wisdom stone’ affirmation session. The rest of the morning is at your leisure, join a walking tour, or stay on the mountain as long as you wish and descend on the cable car with your return ticket when you are ready.





    Start location:

    • Table Mountain Aerial Cableway entrance. Tafelberg Rd, Gardens, Cape Town, 8001

    • Meet your Yoga Guide at the ticket office
    • For transport options to get there click here - www.tablemountain.net
    • If you are driving and need parking, please park at the Kloof Nek parking bays and get the free MyCiTi bus service to bring you up to the Cableway entrance.

    Start time:

    • Meet at the ticket office between 7-7:15am

    • This first-run Cableway can not be held up, if you are late and miss our Cableway, you will miss this Sunrise Yoga Experience on Table Mountain.


    • 2.5-3 hours


    What is included?


    • First-run Cableway up the mountain and return ticket to come down at your leisure.
    • Enjoy the unique experience of the first Cableway ride of the day
    • Experience the stunning and peaceful beauty atop Table Mountain before the crowds arrive. Skip the long daily queues!
    • A gentle yoga class, facilitated by one of our local expert yoga teachers, overlooking stunning views of Cape Town and Lions Head – including yoga mats and blankets
    • Refreshments – coffee/tea and snacks
    • African inspired 'Wisdom Stone' affirmation session.
    • After your session, enjoy a walking tour and some more time exploring the mountain at your leisure.



    • Transport to the Table Mountain Aerial Cableway - for transport options to get there click here - www.tablemountain.net

    • Any additional purchases



    What to bring?

    • Warm clothing – even if it is warm in the city, it can often be fresh up on the mountain
    • Sunblock
    • Camera
    • Water
  • Cancellation Policy...


    You may cancel your experience at any time in writing via email to info@followthesun.co.za.

    With cancellation less than 24 hours prior to your booking, you are liable for 100% of the booking fee. More than 24 hours prior you can reschedule to an available date in the same week, or receive a refund less a R100 administrative & processing fee.


    Whilst we try to never cancel an experience we reserve the right to do so and will cancel your experience if you fail to make any payments by the required due date.

    If we cancel your experience for any other reason, we will notify you in writing as soon as practicable and you will have the option of choosing an alternative date, if available, or receiving a full refund of monies already paid.

    Important to note...


    Cape Town weather can be inconsistent and variable, especially on top of Table Mountain. The Sunrise Yoga Experience on Table Mountain takes place in part outdoors and the Cableway operation is subject to the safety decisions of the Table Mountain Cableway. We will proceed as scheduled in overcast weather or mild wind as long as the Cableway is running. In the case of rain, excessive wind or extreme cold, we will cancel the experience with a minimum of 2 hours’ notice. In the event that we cancel, you will have the opportunity to reschedule your experience, receive credit towards another experience or receive a refund less a R100 administrative & processing fee.


  • Ready to experience it?

    Book now!

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